Green Beans and Mushrooms with Crispy Shallots
A savory blend of tender green beans, mushrooms, and crispy shallots. Deliciously flavorful.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 2 Large Shallots, Peeled and Thinly Sliced
- 8 oz. Mushrooms, Sliced
- 4 Cloves Garlic, Minced
- 8 oz. Green Beans, Trimmed
- 3 tbsp. Olive Oil
- 1 tsp. Fresh Lemon Juice
- To Taste Salt and pepper
Preparation
Step 1
Heat 2 tbsp. of olive oil in a pan over medium heat.
Step 2
Add thinly sliced shallots and fry until golden brown and crispy. Once done remove from the pan and set aside.
Step 3
In the same pan, add the remaining olive oil.
Step 4
Add sliced mushrooms and saute until they release their moisture and become golden brown.
Step 5
Add minced garlic to the mushrooms and sauté for about 1-2 minutes until fragrant.
Step 6
Meanwhile, bring a pot of salted water to a boil. Add the trimmed green beans and cook for 2-3 minutes until they are bright green but still crisp. Drain and set aside.
Step 7
Add the blanched green beans to the mushroom and garlic mixture.
Step 8
Squeeze fresh lemon juice over the vegetables for a burst of citrus flavor.
Step 9
Season with salt and pepper according to taste.
Step 10
Transfer the green bean and mushroom mixture to a serving platter. Top with the crispy shallots for a delightful crunch.
Step 11
Enjoy!
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