Green Beans & Mushrooms with Tangy Soy Dressing

Green Beans & Mushrooms with Tangy Soy Dressing

This low-carb, veggie loaded, savory recipe is easy to prepare and a perfect side dish

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 300g French green beans – trimmed
  • 100g small white mushroom – halved
  • 20g pack chives – chopped
  • 5 tbsp. soy sauce
  • 1 tbsp. grated fresh root ginger
  • 1 garlic clove, crushed with a knife
  • 2 tbsp. lemon juice
  • 5 tbsp. extra-virgin olive oil

Preparation

Step 1

Boil the beans in salted water for about 5-7 minutes and then drain and submerge in a bowl of iced water.

Step 2

Pat dry with a tea towel and tip into a bowl along with mushrooms and chives.

Step 3

Add the rest of the ingredients into a small jar and shake well to combine. Pour it over the beans and toss gently.

Step 4

Pack in a covered container and refrigerate.

Step 5

Serve with your favorite meal.

Step 6

Enjoy!

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow