Grilled Garlic Mushroom Skewers
The Grilled Garlic Mushrooms are juicy, low-carb, and little blasts of flavor! This easy and amazing recipe is so good, you’ll carve them every weekend and your guests will be a fan of your cooking.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 1 lbs. mushrooms – sliced lengthwise
- 1 tablespoons olive oil
- ½ tbsp. soy sauce
- 1½ cloves garlic, chopped
- ¼ tsp. thyme, chopped
- ½ tsp. fresh chopped parsley
- ⅛ tsp. salt and pepper, or to taste
- ¼ tsp. red chili pepper flakes, optional
Preparation
Step 1
Making the grilled mushroom skewers: Marinate the sliced mushrooms in the mixture of the remaining ingredients for 30 minutes. In the meantime, soak wooden skewers in water to prevent burning.
Step 2
Skewer the mushrooms (it’s easier when you twist through the mushroom).
Step 3
Grill until just tender and slightly charred, for about 2-3 minutes per side.
Step 4
Transfer the grilled mushroom skewers to a serving platter and sprinkle some chopped parsley.
Step 5
Serve immediately. Enjoy!