Grilled Garlic Mushroom Skewers

Grilled Garlic Mushroom Skewers

The Grilled Garlic Mushrooms are juicy, low-carb, and little blasts of flavor! This easy and amazing recipe is so good, you’ll carve them every weekend and your guests will be a fan of your cooking.

Allowed for Ideal Protein phases 1 to 3.

Ingredients

  • 1 lbs. mushrooms – sliced lengthwise
  • 1 tablespoons olive oil
  • ½ tbsp. soy sauce
  • 1½ cloves garlic, chopped
  • ¼ tsp. thyme, chopped
  • ½ tsp. fresh chopped parsley
  • â…› tsp. salt and pepper, or to taste
  • ¼ tsp. red chili pepper flakes, optional

Preparation

Step 1

Making the grilled mushroom skewers: Marinate the sliced mushrooms in the mixture of the remaining ingredients for 30 minutes. In the meantime, soak wooden skewers in water to prevent burning.

Step 2

Skewer the mushrooms (it’s easier when you twist through the mushroom).

Step 3

Grill until just tender and slightly charred, for about 2-3 minutes per side.

Step 4

Transfer the grilled mushroom skewers to a serving platter and sprinkle some chopped parsley.

Step 5

Serve immediately. Enjoy!

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