Grilled Tuna Steak with Scallion Sauce
Grilled Tuna Steak with Scallion Sauce is a the perfect combo of protein and deliciousness.
Approved for Ideal Proetin phases 1 to 3.
Serving size
Ingredients
- 1 tbsp. vegetable oil
- 2 scallions
- 1 tbsp. toasted sesame oil
- 1 tbsp. soy sauce
- 1 tsp. finely grated lemon zest
- 1 tbsp. fresh lemon juice
- 1 tsp. finely grated lime zest
- 1 tbsp. fresh lime juice
- 1 tsp. kosher salt
- 2 (6- to 8-oz.) Ahi tuna steaks – 1 1/2″ to 2″ thick
- 1 tsp. kosher salt
- Mixed greens and grilled lemon wedges (optional)
Preparation
Step 1
Prepare a grill by setting up for high heat and oiling grates with vegetable oil.
Step 2
Arrange the scallions in a single layer and place a small baking sheet on top of them to make them contact with grill.
Step 3
Grill until scallion softens and chars, for 2 to 3 minutes per side and then transfer to a cutting board and let cool.
Step 4
Once it cools off, finely chop scallions and transfer to a smaller bowl. Whisk in sesame oil, soy sauce, lemon zest, lemon juice, lime zest, lime juice, and salt.
Step 5
Now season tuna steaks with vegetable oil and salt and grill just until there are visible grill marks, for about 2 minutes per side.
Step 6
Transfer tuna to a plate and pour scallion sauce over top.
Step 7
Serve with greens and lemon wedges. Enjoy!
