![](https://biointelligentwellness.com/wp-content/uploads/2022/12/Stuffed-Cabbage-Casserole-688x1032-1.jpg)
Ground Beef and Cabbage
Ground Beef and Cabbage recipe is plain, simple and great for meal prepping.
allowed for Ideal Protein phases 1 to 3.
![](/wp-content/uploads/2023/09/icon-serving.png)
Serving size
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/ingredients.png)
Ingredients
- 1 large head cabbage – finely chopped
- 14.5 oz. diced tomatoes with juice
- 1 leek – thinly sliced
- 1 tbsp. Italian seasoning
- Salt and ground black pepper – to taste
- 1 lb. lean ground beef
![](https://biointelligentwellness.com/wp-content/uploads/2020/12/cooking.png)
Preparation
Step 1
Place cabbage, tomatoes w/juice, leek, Italian seasoning, salt, and pepper into a Dutch oven or large pot over low heat. Cook and stir until it begins to simmer.
Step 2
Add lean ground beef on top and cover and cook. Stir occasionally or until cabbage is tender and ground beef is cooked through. For about 45 minutes.
Step 3
Serve and enjoy!