Ground Beef Stuffed Bell Peppers
Ground Beef Stuffed Bell Pepper packs lots of proteins with superb taste while offering low carbs. This Ideal Protein recipe is allowed for all phases.
Try with Jicama Salad or Cauliflower Potato Salad for a complete meal experience.
Enjoy the delicacy!
Serving size
Ingredients
- 6 bell peppers
- 2 lb lean ground beef
- 2 tbsp Olive oil
- 1 tbsp Cumin
- 1 tbsp Hot sauce
- 1 tbsp Garlic – minced
- 1 tbsp Onion – minced
- Walden Farms Ranch or Blue Cheese Dressing
Preparation
Step 1
Core the seeds and membrane of the Bell Peppers and cleanse them well
Step 2
Add peppers to a 5-6 qt. pot and fill it with enough water to cover the peppers
Step 3
Boil until the peppers become soft and change color (about 10-15 minutes)
Step 4
While the peppers are cooking, take the ground beef in a large skillet and heat until browned, drain afterward
Step 5
Put the skillet back to heat and add minced onion and garlic
Step 6
Add olive oil, hot sauce, and cumin to a small bowl and mix
Step 7
Add the mixture to ground beef and mix well
Step 8
Leave on heat for 5 minutes to let the spices cook
Step 9
Use a spoon to fill the beef mix in bell peppers
Step 10
Drizzle Walden Farms Free Ranch or Blue Cheese Dressing (1 tbsp per pepper), hot sauce (optional)
Step 11
Serve with Lettuce and Cucumber salad