Ideal Protein Beef Stuffed Bell Pepper

Ground Beef Stuffed Bell Peppers

Ground Beef Stuffed Bell Pepper packs lots of proteins with superb taste while offering low carbs. This Ideal Protein recipe is allowed for all phases.

Try with Jicama Salad or Cauliflower Potato Salad for a complete meal experience.

Enjoy the delicacy!


  • 6 bell peppers
  • 2 lb lean ground beef
  • 2 tbsp Olive oil
  • 1 tbsp Cumin
  • 1 tbsp Hot sauce
  • 1 tbsp Garlic – minced
  • 1 tbsp Onion – minced
  • Walden Farms Ranch or Blue Cheese Dressing


Step 1

Core the seeds and membrane of the Bell Peppers and cleanse them well

Step 2

Add peppers to a 5-6 qt. pot and fill it with enough water to cover the peppers

Step 3

Boil until the peppers become soft and change color (about 10-15 minutes)

Step 4

While the peppers are cooking, take the ground beef in a large skillet and heat until browned, drain afterward

Step 5

Put the skillet back to heat and add minced onion and garlic

Step 6

Add olive oil, hot sauce, and cumin to a small bowl and mix

Step 7

Add the mixture to ground beef and mix well

Step 8

Leave on heat for 5 minutes to let the spices cook

Step 9

Use a spoon to fill the beef mix in bell peppers

Step 10

Drizzle Walden Farms Free Ranch or Blue Cheese Dressing (1 tbsp per pepper), hot sauce (optional)

Step 11

Serve with Lettuce and Cucumber salad

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