Cauliflower Salad

Cauliflower Potato Salad

A quick & easy Ideal Protein recipe to sub potato salad. Cauliflower Potato Mock salad is low-carb, highly nutritious, gluten-free, and a fit for everyone dish. Spice up with the dressings and enjoy. Goes with Ideal Protein Phase 1 to 3.

Try with Orange Chicken or Basil Lime Chicken.

Serving size

Ingredients

  • 3 cups of Cauliflower florets
  • 1 hard-boiled egg
  • 1/2 cup celery stalk
  • 1/4 cup of chopped green pepper
  • 1/4 cup of chopped green onions
  • Black pepper and herbs to taste
  • 1 tsp. dill relish
  • 1/4 cup Walden Farms mayo
  • 1 tsp. yellow mustard
  • 1 tsp. lemon juice
  • 1 pinch of onion powder
  • 1 pinch of garlic powder
  • 1/2 Splenda packet
  • 1 pinch of sea salt

Preparation

Step 1

Steam the florets without over Drain and set aside

Step 2

Chop the egg and mix with the cauliflower

Step 3

Toss eggs and cauliflower with the sea salt and pepper to taste

Step 4

Mix the lemon juice, WF mayo, spices, yellow mustard and dill relish for the dressing

Step 5

Mix the chopped vegetables and dressing into the cauliflower and egg Add fresh herbs of your choice

Step 6

Serve & enjoy! Phases 1-3 approved

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