Ideal Protein Lemonade Popsicles
Ideal Protein Lemonade Popsicles are a refreshing and guilt-free treat. These frozen treats are perfect for cooling down on a hot day while sticking to your healthy diet.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- IP Lemonade Water Enhancer
- Water
- Popsicle Molds
Preparation
Step 1
In a pitcher or container, combine the IP Lemonade Water Enhancer with 2 cups of water. Stir well until the water enhancer is fully dissolved.
Step 2
Pour the lemonade mixture into popsicle molds, leaving a little space at the top for expansion.
Step 3
Place the popsicle molds in the freezer and let them freeze for about 1-2 hours or until they start to set.
Step 4
Insert popsicle sticks into the partially frozen popsicles. If your popsicle molds come with built-in sticks, skip this step.
Step 5
Return the popsicles to the freezer and let them freeze completely for at least 4-6 hours or overnight.
Step 6
Once fully frozen, remove the popsicles from the molds by running them under warm water for a few seconds to loosen them.
Step 7
Serve the lemonade popsicles immediately and enjoy!
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