Shrimp Scampi Spaghetti Squash
Missing the pasta? Love shrimps? No worries!
Try the Shrimp Scampi Spaghetti Squash that’s full of flavor, protein-filled, low-carb, and of course a healthier alternative. Approved for all Ideal Protein phases, so go ahead and make some right away.
Tips if you are in the Maintenance Phase:
- Substitute butter for oil.
- Add fresh Parmesan Cheese to the finished plate.
Serving size
Ingredients
- 1 cup spaghetti squash
- 4 – 8 ounces of shrimp – drained and thawed
- 2 tsp. olive oil
- 1 tsp. smoked paprika
- Sea salt
- Freshly ground pepper
- 1 garlic clove – minced
- 2 tbsp. green onion – diced
- 1 cup baby spinach
- ¼ cup fresh basil – cut into thin long strips
- 2 tsp fresh lemon juice
Preparation
Step 1
Season shrimp with paprika, salt, and pepper and set it aside while preparing spaghetti squash.
Step 2
Preheat oven to 400 degrees.
Step 3
Cut the squash lengthwise – scrape out and discard seeds
Step 4
Place squash face down on a baking sheet lined with parchment paper.
Step 5
Roast squash for 25 minutes then remove from oven and let it cool.
Step 6
Once cooled down, scrape out squash into a bowl using a fork to create long spaghetti strands.
Step 7
Place oil in a large skillet and add shrimp, green onions, and garlic
Step 8
Cook for a few minutes until shrimp are pink and then set aside. Cover to keep warm.
Step 9
Place squash and spinach in a skillet and heat until spinach wilts.
Step 10
Stir in basil and lemon juice and season with salt and pepper.
Step 11
Plate immediately and top with shrimp. You may also add more salt, pepper, and lemon juice if needed.
