Jalapeno & Garlic Sauce
Make some easy and savory Jalapeno & Garlic Sauce to spice up your meal plan. This quick and simple sauce adds a great texture to your foods.
Allowed for all Ideal Protein phases. Try some right away.
Serving size
Ingredients
- 5 cloves garlic roughly minced
- 3 jalapeno sliced
- ¼ cup corn oil
- 1 tbsp. soy sauce
Preparation
Step 1
Roughly chop garlic and slice jalapeno. Take out the seeds to make it less spicy.
Step 2
Heat up pan to high for a few minutes until you see smoke. Now add 1/4 cup corn oil or avocado oil.
Step 3
Once its really hot, turn off the fire and add garlic immediately.
Step 4
Once garlic turns golden, add jalapeno and cook for 30 seconds.
Step 5
Add soy sauce and mix together.
Step 6
Pair with noodles, rice, eggs, chicken, or ramen. Enjoy!
Loved this recipe? There are 700+ more.
Get All Ideal Protein Recipes in One Place
Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.
