Jalapeno & Garlic Sauce

Jalapeno & Garlic Sauce

Make some easy and savory Jalapeno & Garlic Sauce to spice up your meal plan. This quick and simple sauce adds a great texture to your foods.

Allowed for all Ideal Protein phases. Try some right away.

Serving size

Ingredients

  • 5 cloves garlic roughly minced
  • 3 jalapeno sliced
  • ¼ cup corn oil
  • 1 tbsp. soy sauce

Preparation

Step 1

Roughly chop garlic and slice jalapeno. Take out the seeds to make it less spicy.

Step 2

Heat up pan to high for a few minutes until you see smoke. Now add 1/4 cup corn oil or avocado oil.

Step 3

Once its really hot, turn off the fire and add garlic immediately.

Step 4

Once garlic turns golden, add jalapeno and cook for 30 seconds.

Step 5

Add soy sauce and mix together.

Step 6

Pair with noodles, rice, eggs, chicken, or ramen. Enjoy!

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