Lemon Garlic Salad Dressing - BioIntelligent Wellness

Lemon Garlic Salad Dressing

Spice up your meal with Lemon Garlic Salad Dressing. This easy, flavorsome dressing adds an awesome texture to your salad, chicken , turkey and makes your food more palatable.

Allowed for all Ideal Protein phases. Give it a try today.

Serving size

Ingredients

  • 1 small clove Garlic
  • Salad greens
  • 1 tbsp. Lemon juice, fresh
  • 1/4 tsp. Mustard, dry ground
  • 1/4 tsp. Black pepper, freshly ground
  • 1/2 tsp. Sea salt, fine
  • 2 tbsp. Olive oil ​(or lemon-infused olive oil ), extra-virgin

Preparation

Step 1

Peel and mince the garlic.

Step 2

If making a salad in the next few hours, put the garlic in a large salad bowl. If making the dressing ahead of time, then put the garlic in a sealable jar.

Step 3

Add in the lemon juice, lemon zest, salt, pepper, and mustard.

Step 4

Whisk to combine everything or seal and shake the jar. Then, whisk in the olive oil.

Step 5

Taste and adjust salt and pepper to taste. If the dressing is too zingy, add more olive oil and salt to soften the flavor.

Step 6

If the dressing is prepared in the salad bowl, then just add the greens to the bowl and toss.

Step 7

Enjoy!

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