Lemon Pepper Grilled Swordfish Kabobs
These easy Lemon Pepper Grilled Swordfish Kabobs are absolutely delicious and packed with lean protein. The very appearance of this amazing dish is enough to make you hungry.
Allowed through Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 2 swordfish steaks – 6 ounces each
- 2 tbsp. extra-virgin olive oil
- 2 tsp. lemon zest
- ½ tsp. pepper
- 1½ tsp. anchovy paste
- 1 tbsp. chopped fresh thyme
- 8 wooden skewers
- 2 lemon wedges for serving
Preparation
Step 1
Cut swordfish into 1-inch cubes then add to a resealable plastic bag.
Step 2
Add the olive oil, lemon zest, black pepper, anchovy paste and thyme to the bag then seal.
Step 3
Gently massage the bag until the marinade is well mixed and the fish coated. Place the bag onto a plate and refrigerate for 1 hour.
Step 4
Meanwhile, submerge the skewers in water so they soak.
Step 5
After 1 hour, heat grill to medium-high heat (or place a grill pan over medium heat).
Step 6
Divide the swordfish cubes between each skewer then grill until just cooked through, about 2 minutes per side.
Step 7
Transfer to a serving plate and squeeze lemon juice over the fish. Enjoy!
