Turkey Taco Bowls - BioIntelligent Wellness

Turkey Taco Bowls

Turkey Taco Bowls are a convenient and delicious option for a quick meal.  These flavorful and customizable bowls make for a quick and satisfying lunch or dinner. The recipe could be increased so that you have it as a meal prep option to eat throughout the week.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 lb. Ground Turkey Breast
  • 1 tbsp. Extra Virgin Olive Oil
  • ½ cup Green Bell Pepper, Diced
  • ½ cup Yellow Bell Pepper, Diced
  • 1/2 cup Mushrooms, Sliced
  • ¼ cup Salsa
  • Salt and Pepper To Taste 
  • Homemade Taco Seasoning
  • Optional Toppings: diced jalapeno, pico de Gallo, green onion, and cilantro.

Preparation

Step 1

Heat the olive oil in a large skillet over medium heat. Add the diced bell peppers and sauté until they start to soften, about 3-4 minutes.

Step 2

Push the peppers to one side of the skillet and add the ground turkey breast to the other side. Cook the turkey, breaking it up with a spatula, until it is browned and cooked through about 5-7 minutes.

Step 3

Add the salsa to the skillet and stir to combine with the peppers and turkey. Season with salt and pepper to taste.

Step 4

Sprinkle the homemade taco seasoning over the mixture and stir well to evenly coat everything.

Step 5

Continue cooking for an additional 2-3 minutes to allow the flavors to meld together.

Step 6

Remove the skillet from heat and let the taco filling cool slightly.

Step 7

Divide the taco filling into meal prep containers or bowls. If meal prepping, let the filling cool completely before covering and refrigerating.

Step 8

When ready to serve, reheat the taco filling in the microwave or on the stovetop until warmed through. You can always serve over shredded cabbage and lettuce or cauliflower rice.

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