Pickled Slaw - BioIntelligent Wellness

Pickled Slaw

Pickled Slaw is a tangy and crunchy side dish, featuring thinly sliced vegetables marinated in a zesty brine. A flavorful and refreshing accompaniment to meals.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • ⅓ cup Dill Pickle Juice
  • 1½ tbsp. Olive Oil
  • 1 tsp. Dijon Mustard
  • 1 tsp. Garlic Powder
  • 1 tsp. Dried Dill
  • ¼ tsp. Salt
  • 1 (14 Oz) Bag Shredded Cabbage
  • ½ cup Chopped Dill Pickles (About 4 Spears)

Preparation

Step 1

In a large mixing bowl, whisk together the dill pickle juice, olive oil, Dijon mustard, garlic powder, dried dill, and salt. This mixture will form the flavorful dressing for your pickled slaw.

Step 2

Add the shredded cabbage to the bowl. You can use pre-packaged shredded cabbage or shred your own using a knife or a food processor.

Step 3

Add the chopped dill pickles to the bowl. The pickles will contribute extra crunch and a tangy flavor to the slaw.

Step 4

Toss the cabbage and pickles with the dressing until well-coated. Make sure the dressing is evenly distributed throughout the slaw.

Step 5

Let the pickled slaw refrigerate overnight before serving. This will allow the flavors to meld and the cabbage to slightly soften.

Step 6

Give the slaw a final toss before serving to ensure all the ingredients are combined and coated with the dressing.

Step 7

Enjoy!

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