Reuben In A Bowl - BioIntelligent Wellness

Reuben In A Bowl

This Reuben in a Bowl recipe is a low-carb, gluten free alternative to the classic deli sandwich. This protein-packed, veggie-filled recipe is delicious and fun to enjoy on any given day.

Approved for all Ideal Protein phases.

Serving size

Ingredients

  • 1 tbsp. olive oil
  • green onion – diced
  • 2 cloves garlic – minced
  • 1 lb. shredded cabbage blend
  • 1 lb. frozen cauliflower rice
  • ½ lb. corned beef – cut into 1 inch pieces
  • ¼ tsp. pepper
  • 1 tsp. sea salt
  • ½ tsp. caraway seeds
  • 2 tsp. apple cider vinegar
  • ¼ cup chicken broth
  • Walden Farms Thousand Island Dressing

Preparation

Step 1

Heat up olive oil in a large deep skillet over medium heat.

Step 2

Add the garlic and stir for 30 seconds until fragrant. Add in the cabbage blend, green onion, cauliflower rice, and corned beef and stir well.

Step 3

Add the salt, pepper and caraway seeds followed by the apple cider vinegar and chicken broth. Cover the pan.

Step 4

Allow cooking over medium heat and stir occasionally, for 7-10 minutes or until most of the liquid evaporates.

Step 5

Drizzle WF Thousand Island Dressing over.

Step 6

Serve and enjoy!

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