Salmon and Eggs Scramble - BioIntelligent Wellness

Salmon and Eggs Scramble

Looking for ideas to use up leftover salmon? Salmon and Eggs Scramble is your way to go. This protein-packed breakfast recipe can be made with just a few ingredients and tastes just delicious.

Approved for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 2 large eggs
  • Splash of milk any kind
  • 1 tbsp. fresh dill minced
  • 1 tsp. minced garlic
  • 2 tsp. olive oil
  • ~4 oz. shredded salmon
  • 1/8 tsp. sea salt
  • Pepper to taste

Preparation

Step 1

Prepare eggs in a bowl by whisking together 4 large eggs, a splash of milk, dill, salt, and pepper until combined.

Step 2

Heat a medium sized skillet to medium/high heat and add in olive oil and garlic.

Step 3

Pour in the egg mix and cook for 1-2 minutes – use a spatula to scramble.

Step 4

Once the eggs have started to cook, add cooked salmon.

Step 5

Continue stirring until the eggs have reached desired texture, about 3 minutes.

Step 6

Serve and enjoy!

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