Strawberry Shake
Cool off with this refreshing and creamy Strawberry Shake. This sweet, comfort recipe is low-carb and a perfect suit as a dessert or a snack. It’s a deliciously sweet treat that you won’t be able to resist.
Approved for all Ideal Protein phases.
Serving size
Ingredients
- 1 Strawberry Cheese Cake
- 8 Ounces of Water
- Vanilla Extract
- Sweetener (optional) Stevia or Splenda
- 5 Ice Cubes
Preparation
Step 1
In a blender, combine the 5 ice cubes, about 8 oz. of water and the strawberry cheese cake.
Step 2
Add a dash of vanilla extract to taste and sweetener if desired.
Step 3
Blend well until you have a smoothie consistency.
Step 4
Serve and enjoy!
Step 5
Phase Approved 1 to 3.
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