STRAWBERRY SHAKE

Strawberry Shake

Cool off with this refreshing and creamy Strawberry Shake. This sweet, comfort recipe is low-carb and a perfect suit as a dessert or a snack. It’s a deliciously sweet treat that you won’t be able to resist.

Approved for all Ideal Protein phases.

Ingredients

  • 1 Strawberry Cheese Cake
  • 8 Ounces of Water
  • Vanilla Extract
  • Sweetener (optional) Stevia or Splenda
  • 5 Ice Cubes

Preparation

Step 1

In a blender, combine the 5 ice cubes, about 8 oz. of water and the strawberry cheese cake.

Step 2

Add a dash of vanilla extract to taste and sweetener if desired.

Step 3

Blend well until you have a smoothie consistency.

Step 4

Serve and enjoy!

Step 5

Phase Approved 1 to 3.

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