Turkey Pepper Sandwich
A low-carb, high-protein sandwich using crisp red bell pepper halves instead of bread—fresh, crunchy, and satisfying!
Allowed for Ideal Protein phases 1 to 3.
Serving size
1
Ingredients
- 1 Red Bell Pepper, Halved and Seeds Removed
- 2 Tsp. Mustard
- 3 Slices Deli Turkey (No Sugar Added)
- 4 Cucumber Slices, Thinly Sliced
- 1 Lettuce Leaf
- ½ Tsp. Everything But the Bagel Seasoning
Preparation
Step 1
Slice the red bell pepper in half lengthwise and remove seeds and membranes. These will serve as your “bread” halves.
Step 2
Spread mustard evenly on the inside of each bell pepper half.
Step 3
Layer deli turkey, cucumber slices, and lettuce on one bell pepper half.
Step 4
Sprinkle with everything but the bagel seasoning, then top with the second bell pepper half to form a sandwich.
Step 5
Enjoy immediately as a fresh, crunchy, and satisfying meal.
