Zucchini Fritters

Zucchini Fritters

Zucchini is hands down one of the most versatile vegetables for people on a low-carb diet. Zucchini Fritters are simple and approved for all Ideal Protein phases.

Ingredients

  • 1 tbsp. of Olive Oil
  • 3 cups zucchini – grated
  • 1 cup leeks – diced
  • 2 eggs
  • 1 packet IP Potato Puree
  • 1 tsp. baking powder
  • ½ tsp. chili powder
  • ½ tsp. salt
  • ¼ tsp. pepper

Preparation

Step 1

Pour the olive oil in a skillet so that it’s a quarter-inch deep and turn the heat to medium.

Step 2

Meantime, combine the zucchini, leek, and eggs in a large bowl.

Step 3

Give the mixture a good stir to combine and gets all frothy.

Step 4

Stir and combine the IP potato puree, baking powder, ½ tsp. of chili powder, salt, and pepper in a small mixing bowl.

Step 5

Add the dry ingredients to the zucchini mixture and fold it all together.

Step 6

Dip a spoon in the batter and then dip in oil to see if it’s ready. If the oil bubbles in contact with the batter, it’s hot enough.

Step 7

Drop batter into the oil with the heaping tablespoon (you should be able to fry about six fritters at a time). Cook for 2-3 minutes on each side.

Step 8

Once the centers are firm, remove the fritters from the skillet and let them drain on a dinner plate lined with a paper towel.

Step 9

You can also bake instead of frying. Simply bake at 375° for 7 mins on each side.

Step 10

Serve and Enjoy!

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