Better Health, Mood, Sleep and Skin After Customized Dietary Changes
Before working with Julianna I didn’t understand why I was always sick and how come I felt crazy all the time. I really struggled to keep myself healthy and stable eating what I thought was a fairly balanced diet of “health” foods. After years of multiple doctor visits, ER visits, and some psychiatric care, she empowered me to take charge of my health. Now, I’m starting to lose weight, my skin has cleared up, my stomach problems are gone, and I’ve felt the most stable in my moods than I have in about 10 years. I prepare meals once or twice a week for the whole week so I’m not poor making impromptu food choices, I work out 3-4 days a week doing various activities, and I sleep all the night through.
In addition, Julianna is wonderful to work with! She is spunky, creative, and extremely practical. She meets you where YOU are. She works with you along the way, never guilting you and encouraging you to let go of your own self-shame. It’s inspiring. Julianna is graceful and yet energized and ready to see you succeed in your customized program. I have recommended her to many of my friends and family members as well as strangers in grocery stores, fitness clubs, and even restaurants!
S. A. August 15, 2013