Shrimp Mediterranean Rice Bowl
Transport your tastebuds to the Mediterranean with a bright, refreshing, and entirely effortless dinner bowl. This GLP-1 friendly Shrimp Mediterranean Rice Bowl is perfectly portioned for anyone prioritizing lean proteins, heart-healthy fats, and clean carbohydrates. When your appetite is smaller, every bite needs to count—and this dish packs an abundance of crisp textures and savory flavors into one perfectly balanced, easy-on-the-stomach meal.
Succulent, pan-seared shrimp delivers an excellent source of clean, high-quality protein to support muscle health and natural fullness. Arranged over a mindful portion of fiber-packed brown rice, it gets paired with a refreshing crunch of diced cucumber, juicy cherry tomatoes, and tangy Kalamata olives. Finished with a sprinkle of savory feta cheese and a bright lemon vinaigrette, this low-glycemic bowl is naturally satisfying, rich in antioxidants, and requires minimal cooking.
Serving size
Ingredients
● 5 oz shrimp
● ⅓ cup cooked brown rice
● ½ cup cucumber, diced
● ½ cup cherry tomatoes, halved
● ¼ cup kalamata olives
● 2 tbsp feta cheese
● 1 tbsp lemon vinaigrette
Preparation
1. Cook shrimp in a skillet over medium heat until pink and opaque.
2. Add rice to a bowl and top with shrimp, cucumber, tomatoes, and olives.
3. Sprinkle with feta cheese.
4. Drizzle with lemon vinaigrette and serve.
