Ideal Protein Air Fryer Green Beans

Air Fryer Green Beans

The Air Fryer Green Beans are a superb mix of easy, quick, and tasty vegetable treats. They are suitable for low-carb, keto, and Ideal Protein.

It is the recipe that serves as a perfect side dish for a weeknight dinner with steak, chicken, or any meal. You can also serve this keto dish, crispy or fried, and toss in crumbled bacon if you wish.

Allowed for all Ideal Protein phases.


  • 1 lb. fresh green beans
  • 1 ½ tbsp. minced garlic
  • 1-2 tsp. sage leaves chopped
  • 2 tbsp. light olive oil
  • 1-2 tbsp. seasoned salt


Step 1

Preheat Air Fryer to 400 degrees for 5 minutes

Step 2

Mix green beans with light olive oil, garlic, sage, and seasoned salt

Step 3

Air fry for 8 minutes at 400 degrees

Step 4

Pause cooking halfway through and shake the basket, cook last 4 minutes

Step 5

Plate & enjoy! (4-servings) Phase 1-3 allowed

Top Arrow