Air Fryer Tilapia with Garlic Lemon

Air Fryer Tilapia with Garlic & Lemon is a quick and easy recipe that produces tender and flaky fish with a zesty flavor. It’s a healthy and delicious meal that can be ready in under 30 minutes.

Approved for all Ideal Protein phases.

Serving size

Ingredients

12 oz. Tilapia Filets
1/2 Tsp. Garlic Powder
1/2 Tsp. Lemon Pepper Seasoning
1/2 Tsp. Onion Powder (Optional)
Sea Salt – To Taste
Black Pepper, Cracked – To Taste
1 Tbsp. Chopped Parsley
2 Slices of Lemon Wedges
2 Tsp. Olive Oil

Preparation

Step 1

Preheat your air fryer to 375°F.

Step 2

In a small bowl, combine the garlic powder, lemon pepper seasoning, onion powder (if using), sea salt, and black pepper.

Step 3

Rub the spice mixture on both sides of the tilapia filets with your hand.

Step 4

Spray enough olive oil spray at the base of the air fryer basket to make sure the fish does not stick

Step 5

Place the seasoned tilapia filets in the preheated air fryer, and cook for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.

Step 6

Once cooked, remove the tilapia filets from the air fryer basket and sprinkle them with chopped parsley.

Step 7

Serve with lemon wedges on the side. Enjoy!

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