Air Fryer Tilapia
Air Fryer Tilapia is a fast, delicious, and juicy way to enjoy fish. This recipe is full of flavor, easy, healthy and a perfect dinner plan for your entire family.
Approved for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 4 tilapia fillets
- 2 tbsp. olive oil or olive oil spray
- ½ tsp. paprika
- ½ tsp. garlic powder
- ½ tsp. onion powder
- ½ tsp. salt
- ½ tsp. black pepper
- Fresh chopped parsley
- Lemon juice
Preparation
Step 1
In a small bowl mix together the spices and set aside.
Step 2
Place the tilapia fillets on a large plate and rub or spray with olive oil on both sides.
Step 3
Season both sides of the filets with the seasoning.
Step 4
Cook at 400°F for 8 to 10 minutes or until the skin has become flakey.
Step 5
Garnish with freshly chopped parsley and a squeeze of lemon juice. Enjoy!