Air Fryer Tilapia

Air Fryer Tilapia

Air Fryer Tilapia is a fast, delicious, and juicy way to enjoy fish. This recipe is full of flavor, easy, healthy and a perfect dinner plan for your entire family.

Approved for Ideal Protein phases 1 to 3.

 

Ingredients

  • 4 tilapia fillets
  • 2 tbsp. olive oil or olive oil spray
  • ½ tsp. paprika
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • ½ tsp. salt
  • ½ tsp. black pepper
  • Fresh chopped parsley
  • Lemon juice

Preparation

Step 1

In a small bowl mix together the spices and set aside.

Step 2

Place the tilapia fillets on a large plate and rub or spray with olive oil on both sides.

Step 3

Season both sides of the filets with the seasoning.

Step 4

Cook at 400°F for 8 to 10 minutes or until the skin has become flakey.

Step 5

Garnish with freshly chopped parsley and a squeeze of lemon juice. Enjoy!

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