APPLE SPICE CAKE

Apple Spice Cake

Apple Spice Cake is a delightful recipe to treat yourself after diner. It’s way low in carb and still tastes just amazing.

Allowed for all Ideal Protein phases. So give it a try this weekend (or maybe today?).

Serving size

Ingredients

  • 1 packet Ideal Protein Apple Oatmeal
  • 1/2 tsp. baking powder
  • 2 tsp. approved granular Sweetener
  • 2 tsp. Apple Pie Spice
  • 1 egg and 1 egg white beaten
  • 1 ounce milk
  • 1 cup fine grated Jicama or Chayote squash – squeeze and pat out moisture

Apple Pie Spice Ingredients

  • 4 tbsp. ground cinnamon
  • 1 tbsp. allspice
  • 2 tsp. nutmeg
  • 1 ½ tsp. ginger
  • ½ tsp. cardamom
  • ¼ tsp. ground cloves

Preparation

Step 1

Take Ideal Protein Apple Oatmeal, baking powder, Sweetener, Apple Pie Spice in a bowl and combine.

Step 2

Add beaten egg and milk and whisk well to mix.

Step 3

Fold in your choice of grated vegetables.

Step 4

Spray a baking dish and pour batter into 6-8 inch thickness

Step 5

Bake at 350°F for 50 minute to 1 hour.

Step 6

Brush with IP maple syrup and sprinkle over some more Apple Pie Spice to garnish.

Step 7

Serve and enjoy!

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