Asian Ginger Salmon Recipes – BioIntelligent Wellness
Tender, flavorful salmon infused with ginger, garlic, and sesame — a simple, aromatic Asian-inspired dish that cooks in minutes.
Allowed for Ideal Protein phases 1 to 3.
Ingredients
- 4 Salmon Fillets (6 oz each)
- 3 tbsp. Soy Sauce
- 1 tbsp. Fresh Ginger, grated
- 2 Garlic Cloves, minced
- 1 tbsp. Sesame Oil
- 1 tbsp. Lime Juice
- Fresh Cilantro, for garnish
Preparation
Step 1
In a small bowl, whisk together soy sauce, ginger, garlic, sesame oil, and lime juice to make the marinade.
Step 2
Place salmon fillets in a shallow dish and pour the marinade over them. Let sit for 10–15 minutes.
Step 3
Heat a non-stick pan over medium heat. Add salmon fillets, skin-side down if applicable, and cook 4–5 minutes.
Step 4
Flip and cook another 3–4 minutes until the salmon is cooked through and flakes easily. Spoon extra marinade over the fillets as they cook.
Step 5
Remove from heat and garnish with fresh cilantro before serving. Enjoy!
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