Balsamic Asparagus Recipe – BioIntelligent Wellness

Tender roasted asparagus drizzled with balsamic glaze and seasoned with garlic for a bright, savory finish.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 8 cups Asparagus Spears
  • 2 tbsp. Olive Oil
  • 1 tbsp. Ideal Protein Balsamic Vinegar
  • ½ tsp. Garlic Powder
  • ¼ tsp. Salt
  • ⅛ tsp. Black Pepper

Preparation

Step 1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Toss asparagus spears with olive oil, balsamic vinegar, garlic powder, salt, and black pepper until evenly coated.

Step 3

Arrange asparagus on the baking sheet in a single layer.

Step 4

Roast for 12–15 minutes, or until tender and slightly crisped.

Step 5

Remove from the oven and serve immediately.

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