Brussels Sprout Chips
Brussels Sprout Chips will be your favorite veggie side and crunchy snack. The super easy and flavorsome recipe goes perfect with just any entrée.
Allowed for all Ideal Protein phases. So give it a try right away.
Serving size
Ingredients
- 1lb. brussels sprouts
- 2 tbsp. olive oil
- 1/4 tsp. salt
- 1 tsp. cumin
- 1/2 tsp. smoked paprika
- 1/4 tsp. chili powder
Preparation
Step 1
Preheat the oven to 300°F
Step 2
Remove the leaves off of the Brussels sprouts – cut into the center of each to hollow out the stem. You should have about 4 cups of leaves.
Step 3
Place the leaves in a bowl, add in the olive oil and spices and toss well to make sure all leaves are evenly coated.
Step 4
Lay the leaves out on a baking sheet, trying to ensure that they all face downwards.
Step 5
Bake in the oven for approximately 8 minutes. If any are browning too quickly, then remove them and continue to bake for another 5 to 7 minutes until they are all crispy and golden.
Step 6
Serve warm and enjoy!
