Chicken pad thai

Chicken Pad Thai

Love noodles and chicken? Chicken Pad Thai is your go-to meal then.

This flavorsome recipe delivers a lot of lean protein and the carb-free noodles allow you o enjoy it guilt-free.

Approved for all Ideal Protein phases.


  • 1 serving of Konjac Pad Thai Noodles
  • 2 eggs
  • 5 ounces of leftover sliced chicken
  • 1 cup bean sprouts
  • ½ cup snow pea
  • ¼ cup chopped cilantro
  • ¼ cup diced green onion
  • ¼ tsp. salt
  • ¼ tsp. pepper

            Sauce Ingredients

  • 2 tsp. oil
  • 2 tsp. granular sugar-free sweetener
  • 1 garlic clove fine minced
  • 1 tbsp. WF peanut butter
  • Juice from 1 lime
  • ½ tsp. red pepper flakes
  • 1 tbsp. Braggs Soy Aminos


Step 1

Rinse noodles well and drain in a colander. Dry fry noodles in a skillet until all moisture is gone. Remove from skillet and set aside.

Step 2

In the same skillet, over medium heat, add in chicken, snow peas, salt and pepper and start to heat through.

Step 3

Crack eggs in the skillet and scramble fry. Keep breaking up and mixing in with the chicken.

Step 4

To prepare sauce, whisk all sauce ingredients together and set aside.

Step 5

First, add in the onions and bean sprouts and then add sauce and noodles. Coat all ingredients in the sauce, cooking through until sprouts are tender.

Step 6

Plate and garnish with cilantro. Bon Appétit!

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