Chowder Rolls
Chowder Rolls are savory bread rolls filled with creamy and flavorful chowder. These handheld delights are a delicious and convenient way to enjoy the comforting flavors of chowder in a portable form.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 1 pkg IP Chicken Chowder Mix
- 2 Egg Egg Whites
- 1/2 Tsp. Baking Soda
- 1/8 Tsp. Sage
- 1/2 Tsp. Garlic Powder
- Sea Salt – To Taste
- 1/2 Tsp. Thyme
- 1 Tbsp. Chives
Preparation
Step 1
Preheat your oven to 375°F.
Step 2
In a large mixing bowl, whisk the egg whites until frothy but not stiff.
Step 3
Then add IP chicken chowder mix, baking soda, dried sage, garlic powder, sea salt, and dried thyme in the bowl. Mix well to combine all the ingredients.
Step 4
Using a spoon or a cookie scoop, drop small mounds of the mixture onto a baking sheet lined with parchment paper.
Step 5
Bake the chowder rolls for 12-15 minutes until they are golden brown and crispy on the outside, and soft and fluffy on the inside.
Step 6
Once baked, remove the chowder rolls from the oven and let them cool for a few minutes before serving.
Step 7
Serve the chowder rolls as a side dish or as a snack.
