Zesty Cilantro Salmon Recipe – BioIntelligent Wellness

Fresh salmon with a zesty cilantro twist.

Allowed for Ideal Protein phases 1 to 3.

Yield
Serving Size 4
Servings
Prep Time
Cook Time
Total Time

Estimated Nutrition

Ingredients

  • 4 Salmon Fillets
  • ½ tsp. Salt
  • ¼ tsp. Black Pepper
  • ¼ cup Fresh Cilantro, Finely Chopped
  • 3 Garlic Cloves, Pressed
  • 2 tbsp. Olive Oil
  • 1 tbsp. Soy Sauce

Preparation

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the salmon fillets and pat them dry with paper towels. Season both sides of the salmon fillets with salt and black pepper.

Step 3

In a small bowl, combine the finely chopped cilantro and pressed garlic cloves. Add the olive oil and soy sauce and stir well to marinate.

Step 4

Place the salmon fillets in a shallow dish and pour the cilantro garlic marinade over the salmon, ensuring that all fillets are well-coated.

Step 5

Let the salmon marinate for about 15-20 minutes at room temperature.

Step 6

Arrange the marinated salmon fillets on a baking sheet lined with parchment paper or lightly greased foil.

Step 7

Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.

Step 8

Serve the cilantro salmon hot and Enjoy!

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