Savory Dijon Mustard Mushrooms
Savory sautéed mushrooms in a tangy Dijon and parsley sauce.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 4 cups Crimini Mushrooms, Cleaned and Halved
- 3 Garlic Cloves, Minced
- 1 Shallot, Minced
- 1 tbsp. Oil
- 2 tsp. Lemon Juice
- ¼ cup Chopped Flat-leaf Parsley
- 1 tbsp. Dijon Mustard
- To taste Salt and Pepper
Preparation
Step 1
Heat the oil in a large skillet over medium heat.
Step 2
Add the minced garlic and shallot to the skillet, cooking until fragrant and softened, about 1-2 minutes.
Step 3
Add the mushrooms and cook, stirring occasionally, until they release their moisture and start to brown, about 6-8 minutes.
Step 4
Stir in the Dijon mustard and lemon juice, making sure the mushrooms are evenly coated.
Step 5
Season with salt and pepper to taste.
Step 6
Remove from heat and sprinkle with chopped parsley.
Step 7
Serve warm as a delicious side dish. Enjoy!
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