Easy Beef and Broccoli Recipe – BioIntelligent Wellness
Juicy beef and vibrant broccoli cooked in a rich soy-infused broth for a fast, flavor-packed dish.
Allowed for Ideal Protein phases 1 to 3.
Serving size
3
Ingredients
- 1 lb Beef Chuck Roast, sliced
- 6 cups Broccoli Florets
- 1 cup Beef Broth
- ½ cup Low-sodium Soy Sauce
- ¼ cup Water
Preparation
Step 1
Heat a large skillet or wok over medium-high heat. Add beef slices and cook for 4–5 minutes until browned.
Step 2
Add beef broth, soy sauce, and water to the skillet. Stir to combine and bring to a simmer.
Step 3
Add broccoli florets to the pan. Cover and cook for 5–6 minutes, or until the broccoli is tender and the sauce has slightly reduced.
Step 4
Taste and adjust seasoning if needed. Serve hot.
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