High-Protein Egg Crab Salad
A creamy, protein-rich salad made with tender crab, boiled eggs, and fresh parsley — perfect with lettuce cups or cucumber slices.
Allowed for Ideal Protein phases 1 to 3.
Serving Size
5
Ingredients
- 12 oz. Crab
- 6 Large Eggs, cooked
- ½ cup Approved Mayonnaise
- 2 tbsp. Parsley, finely chopped
- Salt & Pepper, to taste
Preparation
Step 1
Peel cooked eggs and chop into bite-sized pieces.
Step 2
Flake crab meat into small chunks.
Step 3
In a large bowl, combine crab, chopped eggs, mayonnaise, parsley, salt, and pepper. Stir until well blended.
Step 4
Enjoy immediately or chill before serving.
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