Fried Garlic Chips
A simple yet amazing way to add texture to yourΒ salad, soup, or pasta – Fried Garlic Chips. This nutty and crunchy item will be your go-to option regularly.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- ΒΌ cup olive oil (or grapeseed oil if you want the true flavor of garlic)
- 3-4 large garlic cloves – peeled and very thinly sliced
Preparation
Step 1
Add garlic slices in cold oil and then heat it up.
Step 2
Once the oil stops bubbling around the edges and the garlic slices turn slightly golden, turn off the oven immediately or the slices will burn out.
Step 3
Place garlic slices on a paper towel to soak up the extra moisture.
Step 4
Top over salad, cauliflower rice, etc. and enjoy.