Garlic Bok Choy
Tender bok choy lightly sautéed with aromatic garlic for a clean, flavorful side that’s fresh and satisfying.
Allowed for Ideal Protein phases 1 to 3.
Serving Size
4
Ingredients
- 6 cups Bok Choy, washed and ends trimmed
- 4 Large Garlic Cloves, chopped
- 1 tbsp. Oil
Preparation
Step 1
Heat oil in a large skillet or wok over medium heat.
Step 2
Add chopped garlic and sauté for 30–60 seconds until fragrant, being careful not to burn.
Step 3
Add bok choy and toss to coat with the garlic oil.
Step 4
Cook 3–4 minutes, stirring occasionally, until bok choy is tender but still vibrant and slightly crisp.
Step 5
Remove from heat and serve warm. Enjoy!
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