Garlic Roasted Cabbage

Garlic Roasted Cabbage Steaks

These Garlic Roasted Cabbage Steaks are crispy and flavorful. This cabbage recipe goes perfect with Smoky Meatballs or BBQ Pulled Porks.

Approved for Ideal Protein phases 1 to 3. Worth a try!



  • 1 (apx. 2 lb) head of green cabbage – 1 inch thick slices
  • 1 ½ tbsp. olive oil
  • 2–3 large garlic cloves – smashed
  • Salt
  • Freshly ground black pepper
  • Non-stick cooking spray


Step 1

Preheat the oven to 400°F and spray a baking sheet with non-stick cooking spray.

Step 2

Pull outer leaves of cabbage off if ragged and dirty.

Step 3

Cut cabbage into 1 inch thick slices.

Step 4

Rub both sides of cabbage with smashed garlic.

Step 5

Use a pastry brush to spread the olive oil on both sides evenly.

Step 6

Roast on the middle rack for 30 minutes.

Step 7

Carefully flip the cabbage steaks and roast for another 30 minutes until the edges are brown and crispy.

Step 8

Serve hot and enjoy!

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