Garlic Zucchini Noodles
Garlic-sautéed zucchini noodles tossed with fresh basil and a squeeze of lemon for a vibrant, clean, and flavorful dish.
Allowed for Ideal Protein phases 1 to 3.
Serving Size
2
Ingredients
- 8 cups Spiralized Zucchini (from 3–4 small/medium zucchini, about 1½ lbs)
- 1 tbsp. Olive Oil
- 3 Garlic Cloves, chopped
- ¼ tsp. Red Pepper flakes (optional)
- 12 Basil Leaves, cut into ribbons
- Celtic Sea Salt, to taste
- 2 tbsp. Lemon Juice
Preparation
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Add chopped garlic and red pepper flakes (if using). Sauté 30–60 seconds until fragrant.
Step 3
Add spiralized zucchini and toss gently. Cook 2–3 minutes until just tender (do not overcook).
Step 4
Remove from heat and stir in lemon juice and basil ribbons.
Step 5
Season with Celtic sea salt to taste and serve immediately.
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