Green Beans with Mustard Vinaigrette
Spice up your snack/side with Green Beans with Mustard Vinaigrette. This easy side item is low-carb, nutritious and leaves you wanting more.
Allowed for all Ideal Protein phases.
Estimated Nutrition
Ingredients
- Salt
- 2 lbs green beans – trimmed
- 3 tbsp. white vinegar
- 2 shallots – thinly sliced
- 3 tbsp. dijon mustard
- 1/3 cup extra-virgin olive oil
- Freshly ground pepper
Preparation
Step 1
Add salt to water, place in a large pot and bring to boil. Add the green beans and cook until just tender – for 2 to 3 minutes.
Step 2
Transfer to a bowl of ice water and push the beans down to submerge them. Let cool completely for about 5 minutes, then drain the water and pat dry.
Step 3
Meanwhile, whisk the vinegar and 1 tbsp. salt in a large bowl. Add the shallots and stir to coat. Let sit until the green beans are cooled down.
Step 4
Whisk the mustard into the shallot mixture. Gradually add the olive oil, whisking constantly, until smooth and thick.
Step 5
Add the green beans and toss to coat.
Step 6
Season with salt and pepper. Enjoy!
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