Grilled Mahi Mahi
Grilled Mahi Mahi recipe is a blessing for the fish lovers. This delicious, white fish filet with smoky grilled flavor packs a lot of lean, high-protein and a treat to enjoy with your family.
Approved for all Ideal Protein phases.
Serving size
Ingredients
- 2 (6-ounce) Mahi Mahi filets
- 1 tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. black pepper
- Fresh chopped parsley for garnish
Preparation
Step 1
Place the mahi-mahi filets on a sheet tray and brush all sides with the olive oil and let sit.
Step 2
In a small bowl, stir together the salt, garlic powder, onion powder, paprika, and black pepper. Rub the seasoning on the fish.
Step 3
Oil the grates and set your grill over medium-high heat. Once hot, place the mah mahi flesh side down onto the grill.
Step 4
Grill for 3-5 minutes per side until it reaches desired doneness. Try to flip only once or as little as possible to not break up the fish.
Step 5
Immediately serve with a garnish of optional parsley and lemon wedges.
Step 6
Serve and enjoy!
