Herbed Tomato and Zucchini Salad

A light, fresh salad packed with juicy tomatoes, crisp zucchini, and a burst of herb flavor — perfect for a refreshing side dish!

Allowed for Ideal Protein phases 1 to 3.

Serving size

2

Ingredients

  • 1 Pint Cherry Tomatoes (Red and Yellow), Halved
  • 1 Large Zucchini, Unpeeled and Sliced Into Thin Rounds, Then Halved
  • 1 Shallot, Sliced (or ⅓ Cup Chopped Red Onion)
  • 3 tbsp. Lemon Juice, Divided
  • ½ cup Mixed Fresh Herbs, Chopped (Chives, Italian Parsley, Basil)
  • 1 tbsp. Extra Virgin Olive Oil
  • 2 tsp. Sumac
  • 1 tsp. Garlic Cloves, Minced
  • To taste Sea Salt and Black Pepper

Preparation

Step 1

In a large mixing bowl, combine the halved cherry tomatoes, sliced zucchini, and sliced shallot (or chopped red onion).

Step 2

Add 2 tbsp. of the lemon juice and toss gently to coat the vegetables.

Step 3

In a small bowl, whisk together the remaining 1 tbsp. lemon juice, olive oil, sumac, and minced garlic.

Step 4

Pour the dressing over the vegetables and toss until evenly coated.

Step 5

Add the chopped fresh herbs and season with sea salt and black pepper to taste.

Step 6

Toss gently again and serve immediately. Enjoy

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