Ideal Protein Dark Chocolate Smoothie

Ideal Protein Dark Chocolate Smoothie is a protocol-friendly treat. Packed with protein and rich dark chocolate flavor, this smoothie is a satisfying and guilt-free option for a quick and easy breakfast or snack on the Ideal Protein diet.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 packet IP Dark Pudding Mix
  • 1 cup Water or Cold Brewed Coffee
  • 1 cup Ice Cubes
  • Stevia or Monk Fruit, Optional To Taste

Preparation

Step 1

In a blender, combine the IP Dark Pudding Mix, water or cold brewed coffee, and ice cubes.

Step 2

Blend on high speed until all the ingredients are well combined and the mixture is smooth and creamy.

Step 3

Taste the smoothie and sweeten it with stevia or monk fruit, if desired.

Step 4

Continue blending for a few more seconds to incorporate the sweetener.

Step 5

Pour the dark chocolate smoothie into a glass and serve immediately.

Step 6

Enjoy your delicious and refreshing Dark Chocolate Smoothie!

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