Ideal Protein Dark Chocolate Smoothie
Ideal Protein Dark Chocolate Smoothie is a protocol-friendly treat. Packed with protein and rich dark chocolate flavor, this smoothie is a satisfying and guilt-free option for a quick and easy breakfast or snack on the Ideal Protein diet.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 1 packet IP Dark Pudding Mix
- 1 cup Water or Cold Brewed Coffee
- 1 cup Ice Cubes
- Stevia or Monk Fruit, Optional To Taste
Preparation
Step 1
In a blender, combine the IP Dark Pudding Mix, water or cold brewed coffee, and ice cubes.
Step 2
Blend on high speed until all the ingredients are well combined and the mixture is smooth and creamy.
Step 3
Taste the smoothie and sweeten it with stevia or monk fruit, if desired.
Step 4
Continue blending for a few more seconds to incorporate the sweetener.
Step 5
Pour the dark chocolate smoothie into a glass and serve immediately.
Step 6
Enjoy your delicious and refreshing Dark Chocolate Smoothie!
