Ideal Protein Shepherd’s Pie

Turnip Shepherd’s Pie

Turnip Shepherd’s Pie is a healthy and nutritious alternative to the classic Shepard pie.

Allowed for all Ideal Protein phases.

Serving size

Ingredients

  • 3-4 large turnips – peeled and cut into pieces
  • 1 lb. lean ground turkey
  • 1/2 medium leeks – diced
  • 1¼ oz. Approved vegetables of choice
  • 2 tbsp. Worcestershire sauce
  • Salt and pepper to taste

Preparation

Step 1

Preheat oven to 400°F and boil turnips in large pot until tender.

Step 2

While turnips are boiling, ground turkey in skillet with diced leeks. Add vegetables and Worcestershire sauce and mix well.

Step 3

Remove from heat and pour into a casserole dish.

Step 4

When turnips are tender, remove from heat and drain. Beat well with a mixer until creamy.

Step 5

Add salt and pepper to taste and spoon mashed turnips over meat mixture.

Step 6

Bake for 20 minutes at 400°.

Step 7

Remove from heat and serve with chopped cilantro and fresh limes.

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