Ideal Protein waffles

Ideal Protein Waffles

Waffles are loved by all – kids and adults alike. They are tasty, easy to prepare, and can be eaten on any occasion. Try this simple unrestricted waffle recipe whenever the craving some tasty snacks.

You can always do experiments with all the different pudding flavors. Allowed for Ideal Protein phase 1 to 3.


  • 1 packet Ideal Protein Pudding (any flavor)
  • 1/4 cup water
  • 1/4 cup egg white
  • Olive oil or Pam spray
  • Pinch of baking powder


Step 1

In a bowl, mix all ingredients – make sure the batter is thick

Step 2

Heat up the waffle maker

Step 3

Spray waffle maker with olive oil/pam spray

Step 4

Cook for about 4 – 5 minutes

Step 5

Top with Walden Farms Pancake Syrup

Step 6


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