Italian-Spinach

Italian Spinach

Tender spinach sautéed with tomatoes and garlic for a light, fresh side inspired by classic Italian flavors.

Allowed for Ideal Protein phases 1 to 3.

Serving Size 3

Ingredients

  • ½ tbsp. Olive Oil
  • 3 Fresh Garlic Cloves, finely minced
  • 2 Vine-ripe or Roma Tomatoes, cut into wedges
  • 6 cups Baby Spinach
  • Sea Salt and Freshly Cracked Black Pepper, to taste

Preparation

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add minced garlic and sauté for 30–60 seconds until fragrant.

Step 3

Add tomato wedges and cook 2–3 minutes until slightly softened and juicy.

Step 4

Add baby spinach and toss gently. Cook 1–2 minutes until wilted.

Step 5

Season with sea salt and freshly cracked black pepper.

Step 6

Remove from heat and serve warm. Enjoy!

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