Jalapeno and Sundried Tomato Turkey Burger
Spicy, savory, and packed with bold flavors, these turkey burgers are a zesty twist on a classic favorite.
Allowed for Ideal Protein phases 1 to 3.
Serving Size
4
Ingredients
- 1 lb. Extra Lean Ground Turkey
- 1 Jalapeno Pepper, seeded and finely chopped
- 2 Garlic Cloves, minced
- ½ cup Sundried Tomatoes, chopped
- ¼ cup Fresh Parsley, chopped
- ½ tsp. Onion Powder
- ½ tsp. Smoked Paprika
- ½ tsp. Ground Cumin
- ½ tsp. Ground Coriander
- ¼ tsp. Cayenne Pepper
- ¼ tsp. Kosher Salt
- â…› tsp. Ground Black Pepper
Preparation
Step 1
In a large bowl, mix all ingredients together until well combined.
Step 2
Divide the mixture into 4 equal portions and shape them into burger patties.
Step 3
Heat a skillet or grill pan over medium-high heat.
Step 4
Add a drizzle of olive oil if using a skillet.
Step 5
Cook the patties for about 5–6 minutes on each side, or until fully cooked.
Step 6
Serve the patties on a bun or lettuce wrap with your choice of toppings. Enjoy!
Loved this recipe? There are 700+ more.
Get All Ideal Protein Recipes in One Place
Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.
