Lettuce Wrap Chicken Salad
Lettuce Wrap Chicken Salad is a refreshing and healthy dish. The chicken salad is creating a tasty and low-carb alternative to traditional sandwiches. This dish is perfect for those looking for a easy lunch and it’s also a great way to use up leftover chicken.
Approved for Ideal Protein phase 1 to 3.
Serving size
Ingredients
- 4 Ounces leftover chicken
- 1 Tbsp. Mayonnaise
- 1/2 Stalk celery (diced)
- 1 Green onion (thinly sliced)
- 1 Tbsp. Basil leaves (chopped, fresh)
- 1 Tbsp. Lemon juice
- 1/2 Tbsp. Mustard
- Cooking salt – to taste
- Ground black pepper – to taste
- 4 Romaine lettuce leaves
- 1/2 Roma tomato (diced)
- 1/2 Avocado (halved, peeled, seeded and diced) (For Maintenance Only)
Preparation
Step 1
Prepare the ingredients: chop the chicken into small pieces, chop the celery, green onion, and basil, and cut the tomato and avocado into small pieces.
Step 2
Mix the chicken, mayonnaise, celery, green onion, basil, lemon juice, and mustard in a large bowl. Season with salt and pepper to taste.
Step 3
To make the lettuce wraps, put some of the chicken mixture in the center of a lettuce leaf, like a taco.
Step 4
Top the wraps with tomato and avocado, if you like. Serve and enjoy!
