Low Carb Turkey Pesto Roll Up

Low-Carb Turkey Pesto Roll-Ups

Low Carb Turkey Pesto Roll Up is a delicious and healthy snack or meal option, featuring sliced turkey wrapped around pesto for a flavorful and low-carb treat.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 Cucumber (5-6 Long Slices)
  • 2 oz. Deli Turkey (Nitrate and Additive Free)
  • 1 oz. Cheddar Cheese for Maintenance
  • 1 tbsp. Arugula Pesto
  • 1 Red Bell Pepper, Sliced Into Matchsticks
  • 1 Baby Spinach or Mixed Greens
  • Salt and Pepper To Taste

Preparation

Step 1

Lay the cucumber slices flat on a clean surface.

Step 2

Spread a thin layer of arugula pesto on each cucumber slice.

Step 3

Place a slice of deli turkey on top of the pesto-covered cucumber slice.

Step 4

Add a few slices of red bell pepper on top of the turkey.

Step 5

Layer some baby spinach or mixed greens on top of the bell pepper.

Step 6

If desired, add a slice of cheddar cheese on top of the greens (maintenance)

Step 7

Season with a pinch of salt and pepper.

Step 8

Starting from one end, carefully roll up the cucumber slice with the filling inside, forming a tight roll.

Step 9

Repeat the process with the remaining cucumber slices and filling ingredients.

Step 10

Enjoy!

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow