IP Oatmeal Pancakes

Maple Oatmeal Pancakes

Maple Oatmeal Pancakes can be prepared with no flour and combine the goodness of Ideal Protein and treat your taste buds with a sweet delicacy. Use Walden Farms Apricot dip if you like. Allowed for phases 1 to 3.

Ingredients

  • 1 IP Maple Oatmeal Mix
  • 1 Whole Egg
  • 1 pinch of Sea Salt or IP Salt
  • 1/2 tsp. Almond Extract (optional)
  • 1/4 tsp. Cinnamon
  • 2 Tbsp. Cold Water
  • Walden Farms Apricot Dip (optional)
  • 2 Tbsp. Walden Farms Pancake Syrup
  • Pam Spray for cooking

Preparation

Step 1

Heat your skillet on a medium temperature

Step 2

Mix the Ideal Protein Maple Oatmeal with the eggs and water in a bowl

Step 3

Add other ingredients except the Walden Farms Pancake Syrup

Step 4

Spray the skillet with Pam

Step 5

Pour some of the batter into the skillet (you should be able to make 2 medium size pancakes)

Step 6

Serve with Walden Farms Pancake Syrup on Enjoy!

Step 7

Phase 1-3.

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