Mushroom and Garlic Saute
Mushroom and Garlic Saute is an easy recipe loaded with great flavor and nutrients. This quick and amazing recipe will be a new favorite in your home.
Allowed for al Ideal Protein phases. Give it a try.
Serving size
Ingredients
- 2 tbsp. olive oil
- 12 oz. button mushrooms – thinly sliced
- 3 cloves garlic – chopped
- Salt and pepper
- 4 green onions – finely chopped
Preparation
Step 1
Heat up olive oil in a large skillet on medium heat until hot but not smoking.
Step 2
Add the sliced mushrooms and garlic, and sauté for about 3 minutes. Stir regularly using a spatula.
Step 3
Sprinkle with a little bit of salt and cover with the lid. Allow mushrooms to cook for another 2 minutes and stir occasionally.
Step 4
Remove the lid after mushrooms have released moisture and sauté for another 5 or so minutes on medium-high heat – stir with a spatula.
Step 5
Season with salt and pepper, to taste. Sprinkle with chopped chives or green onions.
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